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Others might switch to an equivalent high-quality oral B-complex once their gut can absorb again

Supplementation Options for Vitamin B12 Deficiency If you are diagnosed with vitamin B12 deficiency, there are several supplementation options available to manage it effectively

Yasmeen, R., et al

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This contrasts sharply with orthobiologic therapies like PRP and mesenchymal stem cell therapies, both of which have been evaluated in multiple randomized controlled trials and large observational studies

Yet B12 deficiency is remarkably common, affecting vegetarians, vegans, older adults, and anyone taking certain long-term medications like metformin or proton pump inhibitors