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References Bailey, C.J

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Andrew Huberman Supplements List: Unlock Focus & Energy filter Key points Andrew Huberman supplements list for focus: Alpha GPC, Tyrosine & caffeine It boosts brain chemicals, supporting memory, focus and motivation Caffeine can cause jitters so combining it with theanine ensures calm focus Andrew Huberman is a Professor of Neurobiology and Ophthalmology at Stanford University

For GLP-1 users specifically, the mindset piece matters in a few practical ways

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