A standard capsule taken at the "perfect" time will still have lower absorption than a liposomal version
Furthermore, mortality in the group that received epithalamin was 28% lower than in the control group
GR: Formal Analysis, Methodology, Supervision, Writing review & editing
If someone notices weight gain while taking glutathione, it is far more likely explained by other concurrent factors diet changes, reduced activity, water retention from unrelated causes, or seasonal variation rather than the supplement itself
Here's everything you need to know about the benefits of an oral glutamine regimen, plus how you should take it...and what you can expect from regular use
10.1038/nm1238 79 PetvriG.DankT.TksA.-M.VetlnyiE.KrenczI.RaffayR.et al (2020)