glp 1 and hashimotos The Thyroid Twist: How GLP-1 Agonists Are Influencing Autoimmune Thyroid Care The metabolic actions of GLP-1

D., Wadden, T

Opt for meals rich in fibre and low in calories to maximise GLP-1 efficacy

The medication acts on appetite and satiety through gut-hormone pathways rather than treating one area of the body

New England of Journal Medicine , 2021;384(11):989-1002

Management strategies: Eat smaller, more frequent meals (5-6 small meals instead of 3 large ones) Eat slowly and chew thoroughly Avoid high-fat, greasy, or fried foods, especially on injection day Ginger tea, ginger chews, or ginger supplements can help Peppermint tea or candies often provide relief Stay upright after eating (do not lie down for at least 30 minutes) If nausea is severe, consider timing your injection before bed so you sleep through the worst of it Constipation Slowed gastric motility affects the entire digestive tract

You might wonder what will change, how quickly you will notice results, and what to expect from visits, labs, nutrition, and medications