In addition to flavonoids and carotenoids, the leaves contain phytosterols (mainly -sitosterol), which have beneficial effects on lipid metabolism (Narwade and Pinto, 2018), as well as trace amounts of tocopherols, though at lower levels than in the seeds (Thakur, Kumar, and Dhaliwal, 2021)
10.1111/j.1095-8649.2008.02057.x J
Quick Takeaways Problems it addresses: Sluggish metabolism, appetite management challenges, energy dips, digestive irregularity, and blood glucose fluctuations
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